I have always loved yogurt. Frozen, Greek, Yoplait, icy from the fridge being too cold, whatever, I just love yogurt. I even made my Facebook status "I wish I lived in a froyo shoppee" last week because I was craving some so badly and generally wish I was always surrounded by it. But it wasn't until I spent a fewwwwwww... months living with my uncles that it became a part of my daily life during the week. I now take with me to work each and every day a little container of yogurt to have as my second meal of the day, aka first snack (between breakfast and lunch). *Remember: The healthiest way to eat is small portions, multiple times a day! Ideally, have five meals every day.* With it I will put in any combination of things, as follows:
Raspberries/Blueberries/Strawberries
Fruit Salad (banana, yellow nectarine, peach, plumcout, plums, etc)
Granola
Shaved Almonds
Cinnamon
Cocoa Almond Butter
Agave Sweetener
Dark Choco Covered Almond Bits
Dried Cranberries
Peanuts
Trail Mix Items
(Note: I usually mix vanilla and plain yogurt together, but the possibilities are endless!)
Fresh Fruit & Berry Salad
Today's Thought: No matter what you think you are capable of doing, you can always do and give more!
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